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🍮 Cinnamon Almond Crunch Protein Cheesecakes If you love cheesecake but want something high-protein and low-sugar, these individual cheesecake ramekins are an absolute game-changer. Rich almond butter pairs naturally with cinnamon and a tangy cheesecake base to hit all your macro goals without sacrificing flavor. Mixing plain Greek yogurt with sugar-free instant pudding mix creates an ultra-thick, velvety cheesecake base. Layered with smooth almond butter and a crunchy, cinn

Are you looking for luxury living in Tulsa, Oklahoma? Today we're taking a look inside one of the most exclusive neighborhoods in Tulsa — Stone Canyon! We'll tour 3 beautiful showcase homes built by some of the most talented custom builders in Tulsa. From thoughtful design details to stunning finishes, these homes truly represent the best of Tulsa real estate. In this video, we're exploring three homes in Stone Canyon: 1. 3103 S Fall Forest Ave by Shaw Homes 2. 3128 E 114th P

Okay tonight we've got a burger bowl with peppers and onions pickles of course some hard boiled eggs and broccoli and the secret "burger sauce" Just getting I'll give you the sauce recipe: It's delicious 🤤 Burger sauce: 2 good good size spoonfuls non fat greek yogurt 1-2 tbsp no sugar ketchup 2 tsp mustard 1/2 tsp garlic powder 1/2 tsp smoked paprika 1 tbsp pickle juice

Thinking about moving to Oklahoma? You might want to get to know your wild neighbors first! While Oklahoma is known for its friendly people and beautiful landscapes, it's also home to a few venomous species that are worth knowing about. In this video I break down: The 5 venomous snakes to watch for: Western Diamondback, Prairie Rattlesnake, Timber Rattlesnake, Cottonmouth (Water Moccasin), and Copperhead. Plus the venomous spiders you should be aware of: Brown Recluse and Bla

I forgot to post dinner today! Tonight's dinner was a massive win: Mediterranean Sheet Pan Chicken Kebabs wrapped in crisp romaine with quick homemade tzatziki. 🍗🌿🥒 Zero added oil, high protein, and packed with warm spices. Here is the exact setup 👇 The Chicken Kebabs: 2 lbs ground chicken 1/2 red onion, finely diced 1 cup fresh parsley, chopped 2 tbsp diced tomatoes 1 tbsp chicken bone broth (zero oil!) Seasonings: Garlic powder, onion powder, paprika, cumin, oregano, se

Friends 99% of all my social media videos are editied with InShot.

Hey friends, here is the finished video from today. Added in a little bit more b-roll and that was about it. I used meta AI to generate the brain video and also the guy looking at the vision board is also AI generated. And then when I posted it I added the music from Facebook's library of songs.

More than just Rabbit food today...#detox

Welcome welcome!

Todays #detox creation:

Color grading/whitebalance editing tip

Okay today I have a Spicy Mediterranean rotisserie chicken avocado bacon salad with garlic hummus and Cottage cheese.

This tip was originally shared as a video in The Video Lab, Ryan's Facebook group for content creation tips and tricks for business owners. Watch the video here:

Today's creation:Steamed and roasted broccoli and Lemon Pepper Shrimp and salad 💁‍♂️

Absolutely insane how well this works. If you have a lot of background noise in your videos even if you're not using a microphone this is the trick. Now I'm 99% sure this is probably only on the pro version but in my opinion with how good it's working 100% worth of money to buy the pro version if it is not on the free version

Filming tip!

Current AI favorite for image generation for social media and b Roll for videos. Gemini ✨️🤌

Today's afternoon deliciousness:

Welcome welcome new creators! Here is a tip for y'all 👍

If you can get an emotional response your video will typically always perform better 💁‍♂️